Skip to navigation Skip to content Skip to footer
spark dark blue

Health Management

Diabetes Management

Explore how you can take an active role in managing your diabetes.

Learn more


Falls Prevention

Most falls occur at home. Here are some tips to help keep you and those you love safe.

Learn more


Mental Health and Substance Use Disorders

Mental health and substance use disorders are treatable health conditions affecting the brain. It is not your fault and you are not alone. Wanting to feel better is an important first step. Here are some ways you can take action.

Learn more


My Health Decisions

Health decisions are not always clear and easy to make. Use this tool to get empowered about your health and treatment options.

Learn more


Quit Smoking and Vaping

Get help at no charge to quit smoking, vaping or chewing tobacco through coaching over the phone or online.

Learn more


Wellness Navigator Program

Wellness programs that support eligible members’ well-being and that of their caregivers. Get personalized support, services and resources from experienced health professionals at no additional cost.

Learn more

WW (Weight Watchers) Local Workshop Vouchers

Lose weight safely with the structure and support you need. Available for UCare's Minnesota Senior Health Options (MSHO) (HMO D-SNP) members and, starting January 1, 2022, Connect + Medicare (SNBC) (HMO D-SNP) members.

Learn more




Medication Therapy Management (MTM)

Eligible members can meet with a trained pharmacist to review your prescriptions, over-the-counter medications and supplements to ensure they are effective, affordable and fit your lifestyle — at no additional cost.

Learn more



Health Topics

Blood Pressure
Know your numbers: Blood pressure guidelines have changed

Sexual Health

Outbreaks